Breakfast

How to give eggs to baby| 4 Egg recipes for babies | 9 + months baby recipes

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Eggs are a perfect single-ingredient food. It is an excellent source of iron which contains protein,easy to prepare,
they are a convenient and healthy source of fat, and other nutrients such as biotin which are important for growth
and a healthy body. Eggs are a top source of protein for children and are easy to make and serve.

Changes in Introducing Allergenic Foods like Eggs to Babies

Recommendations for introducing eggs to baby are changing! A 2008
and many studies done after, indicated that waiting to introduce eggs to your baby
may not prevent any atopic (i.e. eczema) disease(s).
Many are now suggesting that babies may be introduced to whole eggs
from the start (for those with no known history of food allergies and/or egg allergies).

 

Parent can introduce eggs in their baby’s diet at around 8 month . You can either start with puree
or mash one hard-boiled or scrambled egg and serve it to your baby. Ensure you cook the egg well to kill
any harmful bacteria.
For a more liquid consistency, add breast milk or water. Around 9 months plua, scrambled egg pieces
are a fantastic finger food. It’s fast and easy breakfast not even for babies but for all ages 🙂

4 best recipes to cook Eggs and Egg Yolks

Mashed Egg Yolk

Ingredients

1 large egg
1 Tsp breast milk or formula

Directions to prepare Mashed Egg yolk

Boil an egg in a water till its cooked well.
Take out the egg and cool it.
Peel the shell off and separate white egg from an yolk.
Discard the white part and mash the yellow egg yolk well.
Add tiny bit or around 1 tsp breast milk or formula to the mash yolk and mix well.
Serve it to your baby,

Mini Egg Omelette

Ingredient

1 large egg
1 Tsp breast milk or formula
1/2 tsp pepper powder
Butter

Directions to prepared Mini egg omelette

Break an egg and separate the yolk from the white.
Add a little of baby’s milk(breast milk or formula) to this and beat using a fork.
You may also put a little pepper to it if your baby likes.
Heat a little butter in a frying pan.
Gently pour the hin layer of egg mixture egg into the pan.
Cook for a couple of minutes on a medium heat. Flip it over and cook for an other minute on the other side until completely set and slightly brown.
Allow to cool slightly, you can cut it into small finger size pieces and serve it to your baby.

Scrambled Egg

Ingredients

1  large egg
1 Tsp breast milk or formula
1/2 tsp pepper powder
Butter

Directions to prepared Scrambled Egg

Break an egg and separate the yolk from the white.
Add a little of baby’s milk(breast milk or formula) to this and beat using a fork.
You may also put a little pepper to it if your baby likes.
Heat a non-stick skillet over medium heat and add egg mixture. Use a spatula to move egg mixture around in pan to scramble as it cooks.
Keep cooking until eggs are completely cooked through.
Use spatula to transfer eggs to a plate to cool. Chop into tiny bits and serve to baby.

Homemade Egg Custard

Ingredients:

1 large egg
1 cup milk (breastmilk if possible or baby formula)
1 tbsp sugar

Directions to prepared an Egg Custard

Pour the milk in a pot and heat up on low-medium heat. Don’t allow it to be too hot or boil.
Whisk the egg yolk well and then pour the whisk egg and sugar into the milk and start stirring. Reduce the heat to low.
Keep stirring to prevent it sticking under the pot and curdling.
Once it starts to thicken, continue stirring until you get your desired consistency. Add more milk if it’s too thick.
Let it cool down before serving .. Serve warm or chilled ! ..

Healthy and Fluffy White Egg Omelette

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Egg White Vegetable Omelet is a great light breakfast or snacks to have, if you’re looking for a low calorie filler
in between meals. I started doing egg whites back in the day when yellow was considered high cholesterol
and therefore bad for your heart. This egg white omelet is an easy and healthy way to kick-start your day.

 

Egg white benefits

Here’s the good news about egg whites:

Egg whites are low in calories , protein rich and a fat-free diet especially if you’re trying to watch your weight,
choosing egg white protein over whole egg protein will help you control your calorie intake. One large egg white provides only about 17 calories, according to the USDA Nutrient Data Laboratory. A more reasonable portion size of four egg whites would provide you with 68 calories but can significantly boost your satiety —
which is good news when it comes to healthy weight management. According to a 2010 review published in the
“Canadian Journal of Cardiology,” egg white protein is classified as a valuable, high-quality protein.
Egg whites contain all of the essential amino acids your body needs each day to perform
day-to-day functions and maintain your muscle.

After making non fluffy egg omelettes for a long time and I can’t tell you how
happy I am to finally succeed in making this fluffy egg white omlette.
Sharing with all the method to make a perfect and fluffy omelette! Fast, simple, and delicious breakfast!

Ingredients

2 eggs whites
1 tsp olive oil
salt and freshly ground pepper to taste

Directions || How to make healthy fluffy egg white omelette

Beat the egg whites with a beater for 2 to 3 minutes or until the mixture is thick and frothy.
Heat the olive oil in a 10 inch pan.
Add the beaten egg and cook for a few minutes checking with a spatula to see when the bottom of the egg is done.
Flip the omlette on other side and let it cook till done.
Fold the omelette into half and serve hot with a whole wheat toast.
Sprinkle fresh pepper on top if required.

Maggi Cheese Dosa

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Dosa is a perfect healthy and filling breakfast or even as a snacks.You can always keep some dosa batter ready and handy in a refrigerator,so whenever required you can some quick dosa or idlis for your family.Normally,my kids don’t like idli’s, they like dosa.But I was quiet fed up of making same dosa for them like oats ,bread and plain dosa.So today, I thought of giving a twist to our normal dosa and made dosa by adding some maggi masala noodles filling loaded with full cheese. This Maggi cheesy dosa is delicious and has an amazing aroma.
It really turned out good and yummy , they just couldn’t stop eating. I was quiet happy with my experiments as i also tried making cheesy sandwich dosa and aloo masala cheese dosa.
Check out this recipe , video shared on you tube.

Preparation time : 10 mins
cooking time : 5 mins
Serves : 2

Ingredients

1 bowl dosa batter / rice /rava/oats/any dosa batter
1 small packet of maggi masala noodles
1/2 cup boiled corn
1 tsp pepper powder
1 tbsp tomato ketchup
¼ cup grated cheese, like cheddar or any other melting cheese
oil as required
salt as required

Directions || How to make Maggi cheese dosa

Take a pan and make Maggi masala noodles,keep it aside once done.
Add dosa to the set dosa batter and mix well.
Heat griddle or dosa pan/tava , sprinkle some water and wipe it off gently using a tissue(this helps to remove dosa quicklyavoiding to stick)
Pour a ladleful of the batter on griddle and spread the batter gently in circular motion.
Spread some butter over it , allow it to melt over dosa
Now spread prepared maggie noodles all over the dosa.
Top it with some boiled sweet corn
also spread tomato ketchup all over and spread it evenly,
now sprinkle some pepper powder.
sprinkle shredded cheese all over the dosa.
Lastly fold the dosa and slightly press uniformly so that it gets sticked.
Flip the other side and cook for a minute so that cheese melts.
Maggie cheese dosa is ready to be served , You can also serve by cutting into triangle shape.
Serve hot with any peanut or coconut or tomato chutney or even ketchup.

Aloo masala Cheese Dosa

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Dosa is a perfect healthy and filling breakfast or even as a snacks.You can always keep some dosa batter ready and handy in a refigerator,so whenever required you can some quick dosa or idlis for your family.Normally,my kids don’t like idli’s, they like dosa.But I was quiet fed up of making same dosa for them like oats ,bread and plain dosa.So today, I thought of giving a twist to our normal dosa and tried this aloo masala dosa loaded with full cheese. It really turned out good and yummy , they just couldn’t stop eating.
I was quiet happy with my experiments as i also tried making cheesy sandwich dosa and maggie cheese dosa.
Do check the other two dosa varieties and share me your feedback.
Check out this recipe , video shared on you tube.

Preparation time : 10 mins
cooking time : 5 mins
Serves : 2

Ingredients

For Aloo bhaji/Sabzi:

2 tsp oil
½ tsp mustard seeds
½ tsp jeera / cumin
pinch of hing / asafoetida
½ onion, finely chopped
1 inch ginger, finely chopped
1 green chilli, finely chopped
½ tsp turmeric / haldi
salt to taste
2 potato, boiled & peeled
¼ cup water, adjust consistency
2 tbsp coriander leaves, finely chopped
1 tbsp lemon juice

For Aloo masala dosa

1 bowl dosa batter / rice /rava/oats/any dosa batter
prepared aloo bhaji/sabzi
2 tsp green chutney / mint chutney / sandwich chutney
¼ cup grated cheese, like cheddar or any other melting cheese
oil as required
salt as required

Directions || How to make Aloo masala cheese Dosa

Take a pan and prepare aloo bhaji or sabzi using your method.
Add dosa to the set dosa batter and mix well.
Heat griddle or dosa pan/tava , sprinkle some water and wipe it off gently using a tissue(this helps to remove dosa quicklyavoiding to stick)
Pour a ladleful of the batter on griddle and spread the batter gently in circular motion.
Spread some butter over it , allow it to melt over dosa
Now spread prepared aloo masala all over the dosa.
Spread green chutney on top of the masala and spred it evenly.
now sprinkle some pepper powder.
sprinkle shredded cheese all over the dosa.
Lastly roll the dosa and slightly press uniformly so that it gets sticked.
Flip the other side and cook for a minute so that cheese melts.
Serve hot with any peanut or coconut or tomato chutney or even ketchup.

Cheese Sandwich Dosa

Posted on Updated on


Dosa is a perfect healthy and filling breakfast or even as a snacks.You can always keep some dosa batter ready and handy in a refrigerator,so whenever required you can some quick dosa or idlis for your family.Normally,my kids don’t like idli’s, the like dosa. But I was quiet fed up of making same dosa for them like oats ,bread and plain dosa. So today, I thought of giving a twist to our normal dosa and made a sandwich by adding some potato and tomato filling just like sandwich style and loaded with cheese. It really turned out good and yummy , they just couldn’t stop eating. I was quiet happy with my experiments as i also tried making cheesy maggie dosa and aloo masala cheese dosa.
Check out this recipe , video shared on you tube.

Preparation time : 10 mins
cooking time : 5 mins
Serves : 2

Ingredients

1 bowl dosa batter / rice /rava/oats/any dosa batter
1 tsp butter
1 small potato , boiled and thinly sliced
1 small tomato, thinly sliced
1 tsp pepper powder
1 tbsp tomato ketchup
2 tsp green chutney / mint chutney / sandwich chutney
¼ cup grated cheese, like cheddar or any other melting cheese
oil as required
salt as required

Directions || How to make Cheesy Sandwich dosa

Add salt to the set dosa batter and mix well.
Heat griddle or dosa pan/tava , sprinkle some water and wipe it off gently using a tissue(this helps to remove dosa quicklyavoiding to stick)
Pour a ladleful of the batter on griddle and spread the batter gently in circular motion.
Spread some butter over it , allow it to melt over dosa
Now place sliced potato and sliced tomato on half of the dosa
On the other half of dosa, apply green chutney and spread it out.
also spread tomato ketchup all over and spread it evenly,
now sprinkle some pepper powder.
sprinkle shredded cheese all over the dosa.
Lastly fold the dosa and slightly press uniformly so that it gets sticked.
Flip the other side and cook for a minute so that cheese melts.
cheesy dosa sandwich is ready to be served , You can also serve by cutting into triangle shape.
Serve hot with any peanut or coconut or tomato chutney or even ketchup.

Paneer Cutlets/Paneer Patties

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Paneer cutlet recipe, easy to prepare crisp cutlets made with cottage cheese (paneer) ,potatoes and corn mixed with spices,coated in breadcrumbs and shallow fried.
They are a very popular Indian snack dish that can also be served as an appetizer.
Elders as well as kids will surely love this recipe that is made using paneer and potatoes and can be served as after school snacks.
Watch this step by step recipe and do leave me your valuable feedback.

prep time 20 minutes
cook time 20 minutes
serves 4

Ingredients

200 grams paneer OR 1.75 cups grated or crumbled paneer
3 small OR 1 cup potatoes
1 cup boiled corn
2 green chilies, chopped
2 tsp ginger-garlic paste
1 teaspoon garam masala powder
1 teaspoon red chili powder (lal mirch powder)
1 teaspoon cumin powder (jeera powder)
1 cup rice flour or corn starch
2 tablespoons chopped coriander leaves
1 tsp lemon juice
1 cup breadcrumbs
oil for pan frying

Directions || how to make paneer cutlet

In a bowl, add crumbled paneer,boiled potato and boiled corn.
Next add all the spice – red chili powder,cumin powder and garam masala , green chillies and chopped coriander.
Add 3 to 4 tablespoons rice flour and salt as required. instead of rice flour, you can also use corn starch.
Squeeze some lemon juice and mix everything very well. do check the taste and if required add more salt.
Take a portion of the mixture and shape in to patties.
Next in a plate take some breadcrumbs, place the paneer cutlet on the breadcrumbs coat well.
Make all cutlets this way and coat them with breadcrumbs.keep aside.

frying paneer cutlets:

heat 3 tablespoons oil in a pan or tawa. keep the flame to medium-low or medium and place the paneer cutlets.
when the base is golden, flip gently without breaking them.
fry the second side too without golden. flip a couple of times till the paneer cutlets are crisp and golden.
place fried paneer cutlets on kitchen paper towels to remove excess oil.
serve paneer cutlet hot with any sauce or chutney or dip.

lunchbox sandwiches ideas | snack ideas for kids | Back to school lunch ideas

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Vegetable Cheese Sandwich(Kids Lunch box ideas)

13 Nov 2017

Vegetable cheese sandwich is very simple and quick sandwich which doesn’t need any cooking as they are prepared using raw vegetables. You can either have them raw without toasting it or can be made on a griddle or tawa. You an use any vegetables of your choice with an addition of cheese.


Avocado Cheese Sandwich (Kids Lunch box ideas)

12 Nov 2017

Two of my favorite avocado and cheese, so I tried to combine the two in a sandwich.And to my surprise it turned out to be the delicious and stunning avocado cheesy sandwich.This sandwich is very nutritious and has all the melted, cheesy flavor with added benefits of avocado which adds healthy monounsaturated fats.
This sandwiches makes a very healthy lunch box for kids in school or as a snacks after school.


Fruit Sandwich (Kids Lunch box ideas)

11 Nov 2017

Fruit sandwich makes a filling snacks ,just cut the fruits, apply cream to the bread slices, and assemble the sandwich. Kids love this sandwich due to its sweet taste. So if your kids are not fond of fruits , this is the best way to make them eat.
You can add any type of non-citrus fruits to this sandwich.So if you are looking for something healthier for kids, this is the best  lunch box ideas or snacks for your kids.You can pack them with any fruits This sandwich is inspired from Japanese cuisine.If you have never had a Japanese Fruit Sandwich, try it.


Nutella Banana Sandwich (Kids Lunch box ideas)

10 Nov 2017

Yes, it?s a Nutella and banana sandwich fried in butter. This recipe is very simple and easy and will make a very enjoyable lunch box meal for your
kids. You can also serve them as after school snacks if you are in real rush.
Try this yummy delicious chocolaty nutella sandwich and let me know your experience.