Rice Vegetables Puree
Rice cereal is considered to be the less allergic food for babies and ideally it should be consume at the start of 5-6 months, At the age of 5-6 months babies can start having semi-solid food. Rice has many health benefits for kids like good source of B complex vitamins and the proteins found in rice are very useful for muscle development. Its a high source of energy and very easy to digest.It can be very well mixed with milk or breast milk and introduce to babies at the early stage.After 6 months you can slowly and gradually introduce vegetables puree for kids.Full recipe..
Oats Apple Porridge/Lapasi
Oats apple porridge is one more great baby food for your baby to be introduced at the age of 6 – 8 months.Oats is a whole-grain food which is rich in fiber ,its contains more soluble fiber than any other grain and its works good on your digestive systems and hence prevents constipation.If you follow vegetarian diet , its the best food for your baby as its equivalent to meat , milk and egg protein.Oats is one of the best nutritious food for your baby.
Apples can be started when baby turns 6 months old. Apples are highly recommended at this stage at its good to avoid constipation and diarrhea. Apples are rich in dietary fiber ,apple is good to treat cough and not to forget it apple is very good to solve dental problems.
So combining both the ingredients together , oats and apple porridge makes the best healthy morning
breakfast or snacks to keep your baby active for the rest of the day.Read Full recipe
Suji/Rava Banana Porridge/Lapasi
Semolina/Sooji/Rava can to be introduced at the age of 6 – 8 months
Suji is rich in potassium ,iron and proteins. Suji is made from durum wheat and hence it helps you to feel full. Sooji provides great energy and hence it keeps your baby active.
Suji tastes great and acceptable to babies too :)Suji also serves as a good diet during fever or when tummy upset as its light to digest.
Banana is just the perfect first food for babies and its recommended to start it in either in 5th or 6th month.Bananas is the one of the “power food” in baby’s diet as its highly rich in vitamin and potassium but low in cholesterol,in short it contains more calories and 0 fat.But make sure you start by smaller portion like 1/4 of banana in the beginning and then slowly and steady increase the quantity
So combining both the ingredients together , oats and apple porridge makes the best healthy morning
breakfast or snacks to keep your baby active for the rest of the day.Read full recipe..
Wheat Almond Porridge
Wheat Almonds porridge is a great baby food for your baby to be introduced at the age of 6 – 8 months.The reason being the first ingredient Almonds have a lot of healthy benefits like containing good fats instead of bad i.e. unsaturated fats, also almonds are also good for brain. The second ingredient wheat is a rich source of carbohydrates.
Carbohydrate is used to generate energy that we require for performing any physical or mental activity.
Thus this recipe is a good energy source for your little prince/princess.Read full recipe