Moong dal Methi uttapam

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Moong_Dal_Methi_UttapamMoong Dal Methi Uttapam is very nutritious and yummy appetizer,it can served as snacks or can be had as light dinner.
This recipe clicked me one day when i was starving , wanted to prepare something quick and could serve as light dinner.
It is quick and simple not only it adds good taste but also adds lot of nutritonal value.
Prep time: 10 mins

Cooking time: 10 mins

Serves:2+ people , makes around 4-5 uttapams.


1 cup each of moong dal,soaked for 4-5 hours. (Alternatively can use 250 grams of moong dal flour..)
2 -3 tsp (ginger+garlic+green chilly) paste.
1 medium size onion chopped.
1 medium size tomato finely chopped.
2-3 springs of Methi leaves finely chopped.
Salt to taste
Oil to cook.


Grind the Moong dal(Can use moong dal Flour).Add required quantity of water so that the consistency of batter is spreadable(similar to dosa batter)

In it add the onion,tomatoes,methi & ginger-garlic-green chilly paste & mix well,also add salt as per taste & mix well.

Heat Non-stick pan & Spread oil on it.

Pour the batter in the centre of the pan & spread it evenly with a spoon.

Apply oil from the sides of the spread batter for crispiness.

Cover & cook for 2-5 min on both the sides.

Serve with Tomato sauce or any chutney of your choice.


Can add more veggies to the batter like capsicum,cabbage or carrots to prepare Moong Dal veg Uttapam.

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