Bean and Corn Tacos
A taco is a traditional Mexican dish composed of a corn or wheat tortilla folded or rolled around a filling.
You can add great versatility to this dish with variety of fillings like chicken, seafood, vegetables,beans and cheese.
My daughter Nuha relishes her favorite Mexican snack – tacos and hence I set myself the task of preparing home made tacos
So lets dive right in to see how to make the Mexican Tacos.
8 Taco shells (easily available in stores)
1 cup soaked and boiled beans
1/2 cup Spring onion shredded
2 tbsp Mexican tomato salsa
1 cup boiled corns
2 cubes of Low fat cheese
1/2 bunch Iceberg lettuce
1/2 cup Cheddar cheese grated
Directions || How to prepare Tacos
for Tacos filling
In a bowl take the boiled beans,corn ,spring onions and add grated low fat cheese, spring onions and tomato salsa .
Add salt and mix lightly
To prepare Tacos
Warm the taco shells in a preheated 125c oven for a few minutes.If you don’t have oven,micro oven the taco shells for 1-2 minutes till its crispy to eat.
Wash and shred the lettuce leaves
Fill the taco shells till about three fourth with shredded lettuce
Then add a spoon of mixture on top of the shredded lettuce leaves evenly
Top the shells with grated cheddar cheese and little tomato salsa.
You can use any type of filling – vegetables,beans ,fish or meat and top it with cheese and salsa.