rice moong dal khichdi for babies
Baby recipes for stage 3(8 months +)
How to give eggs to baby| 4 Egg recipes for babies | 9 + months baby recipes
Eggs are a perfect single-ingredient food. It is an excellent source of iron which contains protein,easy to prepare,
they are a convenient and healthy source of fat, and other nutrients such as biotin which are important for growth
and a healthy body. Eggs are a top source of protein for children and are easy to make and serve.
Parent can introduce eggs in their baby’s diet at around 8 month . You can either start with puree
or mash one hard-boiled or scrambled egg and serve it to your baby. Ensure you cook the egg well to kill
any harmful bacteria.For a more liquid consistency, add breast milk or water. Around 9 months plua, scrambled egg pieces are a fantastic finger food. It’s fast and easy breakfast not even for babies but for all ages .Full recipe..
3 Palak (Spinach) purees for Baby and Toddler
Spinach(Palak) is a rich source of iron, potassium, and calcium, spinach is highly useful in hemoglobin production and brain development.
Supplies vitamins: Apart from essential minerals, Spinach also provides a good amount of vitamins to your baby’s body.
These include Vitamin A, Vitamin C, Vitamin E, Vitamin K, thiamin, folate etc.
Once your baby turns 8 months old or above, you can easily give spinach to him/her in puree form.
This is the most simple and easiest way to give spinach to the little bud. Full recipe ..
Rice Moong Dal Khichdi
Rice Moong dal khichdi is a nutrition rich food for a baby.I have introduced rice and moong dal water separately to my little one , then once she started adjusting to it , I offered her this khicidi at the age of 8 months. This simple rice dal khichdi can be introduced to babies at the age of 8+ months baby.Its easy to chew and prepared with rice ,moong and ghee and its so delicious and healthy that its a recommended food for babies.Full recipe ..
Palak/ Spinach Puree for Babies | 8 months+ baby food
Spinach(Palak) is a rich source of iron, potassium, and calcium, spinach is highly useful in hemoglobin production and brain development.
Supplies vitamins: Apart from essential minerals, Spinach also provides a good amount of vitamins to your baby’s body.
These include Vitamin A, Vitamin C, Vitamin E, Vitamin K, thiamin, folate etc.
Once your baby turns 8 months old or above, you can easily give spinach to him/her in puree form.
This is the most simple and easiest way to give spinach to the little bud. Full recipe ..
Rice Moong Dal Khichdi | 8 months + baby
Rice Moong dal khichdi is a nutrition rich food for a baby.I have introduced rice and moong dal water separately to my little one , then once she started adjusting to it , I offered her this khicidi at the age of 8 months. This simple rice dal khichdi can be introduced to babies at the age of 8+ months baby.Its easy to chew and prepared with rice ,moong and ghee and its so delicious and healthy that its a recommended food for babies.
Try to feed some small amount first may be 2 to 3 tbsp first and then later you can increase the quantity to a half bowl.
Ingredients
2 tbsp(appox 1/4 cup) rice (surti kolam)
1 tbsp moong dal(yellow spilt beans)
1 teaspoon of ghee
1/2 tsp of cumin seeds
1 pinch hing (asafoetida)
1/2 tsp of turmeric
2 cups water
salt to taste(avoid for baby less than 8 months)
Directions || How to prepare Rice Moong dal khichdi for babies
Clean and wash moong dal and rice well.
Soak dal and rice in water for half an hour.
Heat the ghee in a pan.
Put the cumin seeds and hing till cumin crackles.
Next add turmeric and hing to it,saute for few seconds.
Add soaked rice and dal to it.
Add 2 cups of water.
Cook for few more minutes to get the consistency you like. Add some more water if needed.
Mash the khichdi lightly with a spoon and serve with some more ghee on top if you want.
KomalFiesta 